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Why I Left My Job: The Real Reason

Mar 29
3 min read

Updated: Apr 7

Burnout is a word people throw around a lot, and I used to roll my eyes at it a little. Then I became it. I was working, coming home to a child who needed every ounce of patience I had left, managing therapies, appointments, meltdowns, and paperwork, and somewhere in there trying to also be a present mom to my other two kids who also needed me.


There was no version of that schedule where I was okay. I was surviving. And at some point, surviving wasn’t enough anymore. So I left. And yes, it was scary. It still is.


The First Few Weeks Were Brutal


I want to be real with you: the first few weeks after leaving were not some peaceful, “I finally found myself” moment. They were hard. I had guilt. I had fear. I had a voice in my head asking me on a loop what I was thinking. I had a very tight budget, a lot of uncertainty, and some days where I genuinely didn’t know what I was building toward.


But I also had something I hadn’t had in a long time: space to breathe. Not a lot. Not perfectly. But enough to start thinking clearly again.


What I’m Building Now


I’m not going to pretend I have a polished success story yet. I’m in it right now. But here’s what I’m doing: I started this blog and my Pinterest because I needed somewhere to be honest—about the burnout, about raising an autistic child, about trying to build income from scratch with limited resources and a lot of love.


I’m learning affiliate marketing. I’m creating digital products. I’m figuring out how to turn what I’ve lived through into something that actually helps other moms who are in the thick of it the way I was.


Is it bringing in consistent money yet? Not quite. But it’s growing. And for the first time in a long time, I’m building something that’s mine.


Embracing the Journey


This journey is not just about creating a blog or making money. It’s about rediscovering myself. It’s about embracing the chaos and finding joy in the little moments. I’ve learned to appreciate the beauty in the messiness of life.


Every day is a new opportunity to grow. I’m learning to celebrate small wins. Whether it’s a successful blog post or a peaceful moment with my kids, I’m finding ways to acknowledge my progress.


The Importance of Self-Care


As I navigate this new chapter, I’ve realized the importance of self-care. It’s not just a luxury; it’s a necessity. I’m prioritizing my well-being, even if it’s just a few quiet moments with a cup of tea.


Self-care can look different for everyone. For me, it’s about finding balance. It’s about creating a routine that feels good and allows me to recharge. I’m exploring affordable beauty and wellness finds that fit into my budget and lifestyle.


What I Want You to Know If You’re in the Same Place


If you’re reading this and you’re burnt out, overwhelmed, and quietly wondering if there’s a different way—I just want you to know that the fear doesn’t go away when you make a big decision. You just decide the fear is worth it.


I don’t know exactly where this is going yet. But I know that staying where I was wasn’t an option anymore. And I know I’m not doing this alone—because you’re here, which means we’re figuring it out together.


Stick around. I’m going to keep showing up and being honest about all of it.


With love from a tired but hopeful mom,

Shay


 
 
 

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Hey there, I'm Shay—the mom, home cook, and heart behind Body Treats By Shay. Welcome to my kitchen! This is where I share the recipes my family loves: comfort food classics, quick weeknight wins, and sweet treats worth turning the oven on for. My life is full and a little chaotic—I'm raising three kids, including my youngest who's autistic—so alongside the food, you'll find a few honest posts on self-care and finding calm in the everyday. However you found your way here, I'm so glad you did. Let's cook something good together!

xoxo- ShayB

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Dinner 

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Dessert 

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Lunch

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Breakfast

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Sauces

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Appetizers 

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Sandwiches 

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Seafood 

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Salads

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Entrees

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Easy Meals

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Marinades

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